International day of happiness
International Day of Happiness is on 20th March 2022 and takes place across the UN and its focus is build back happier and make peoples wellbeing a top priority. As we will all know, with how things have been the last two years, this day of happiness might not have always been the ‘happiest’. It was much harder to do things which made us happy last year with the UK being in lockdown, not being able to see those we love and not being able to do day to day activities we once, perhaps, took for granted!
But now we are coming out of the other side, and we can get out and do things we can enjoy, and even go back to work properly! This year, I am definitely trying to get back to the norm and turn myself to something different. Recently, I have been attending pottery classes to extend my skills and be creative outside of upholstery- I love being able to create something from scratch and see the benefits of my hard work.
So how can you look after yourself and reach that state of happiness which we all love?