Can you Open Your Mind to New Ideas, Challenge your thoughts and Spark Conversation?
It is already 5 months into 2022… Where has this year gone already?
Normally by now, a lot of us have either stuck by our new year’s resolutions or they disappeared just around February time? I am happy to say this year I have definitely (so far) stuck to my resolutions and attempted to make time for myself.
I wanted to make it my goal for this year to make sure I keep myself grounded and don’t overwork myself. As many of you may know, it is easy to get swept up in the working parenting life and not always take time for ourselves. Although this year has already been a busy one, it has been spent doing the things I love.
I think it takes a lot to recognise that there is a problem and maybe you aren’t quite feeling yourself. If you are overworking and not getting enough sleep, you are setting yourself up for burn out. Getting valuable resting time, being able to eat balanced nutritious foods, and making time for exercise can make a world of difference to your outlook and I am so glad I have been able to make a change for the better.
Last month I was at my first TEDX talk in Northwich hosted by Catherine Sandland. I listened to ten inspirational ladies sharing their ideas and stories. It opened up my eyes to and ears to new ideas and I wanted to share three of the speakers’ stories.